an ab workout

i got a major abdominal workout yesterday, from laughing.

i could not stop laughing enough to breathe. when i woke up this morning, my obliques were tight and my stomach was firmer.

seriously, if you need a laugh, watch this:

mario kart

or 

pacman

or

kangeroo.

i almost died. and when you're laughing ridiculously loud with 3 boys to spur on your laughter late at night, these videos are even funnier.